What does ALIGNMENT mean to you?

A few days ago I interviewed Caroline Zimba, Queen of Alignment and founder of ZimbaYoga on the subject of Alignment ahead of a workshop on the topic. In it we covered the following: Being 'in tune' physically, spiritually & emotionally How blockages in the mind (& lifestyle choices) manifest in the body Pigeon pose, camels & COURAGE What alignment means to us How you know when you're out of alignment Tips for getting into alignment Check out the 30min+ replay below....

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