As some of you may know I’m headed out to Southern Africa soon. A region that has felt more like home to me than my own home, from the moment I landed there for almost 14 years ago now. Pretty sure I must have had a past life there!

My journey will begin in Cape Town – a place I’d love to have a more permanent base one day. It’ll be my third visit to the city and I must make it to Robben Island this time around! I then head across to the Eastern Cape for the first ever UNPLUGGED retreat (19th-26th May 2019), before flying up to Zambia in July. Itinerary there TBC.

Between August – October 2019 I’ll be pursuing a dream to do my FGASA Level 1 Ranger training across two camps in South Africa and Botswana with Eco Training. This will involve me running around the bush with African wildlife sans protective fencing, tracking elephants and big cats, learning about ecology, camping out, driving 4x4s, handling rifles and snakes. Ridiculously excited!

In light of all of this I wanted to communicate some updates here (in lieu of an official newsletter):

1 – The last scheduled Building Resilience: Movement + Mastermind workshop of the year with yours truly is happening tomorrow on Sunday 17th March 2019. Same time. Same place as last month. Tickets are donation based as this is part of an ongoing pilot, which I hope to trial as a potential community project in South Africa and Zambia later this year. If you miss this, than please feel free to join the private Facebook group for future updates, content and access to a new global community in its early days.

2 – Bookings for the first LivLife BIGGER® UNPLUGGED retreat featuring ZimbaYoga this 19th-26th May are closing soon. There are still spots available however so please get in touch asap if you’re even remotely interested. It’s going to be an incredible once-in-a-lifetime kind of experience!

3 – I’m now only booking 1:1 Coaching consultations and taking ad-hoc requests until 10th MAY 2019. A limited number of pre-booked Standard 6 session packages will be available for JUNE and JULY 2019 (online)

4 – The 2.0 Elite 6-month programme will re-launch w/c 21st OCT 2019 if I don’t get eaten by lions out in the bush 🦁

5 – On the fitness side of things, I’m only accepting Personal Training requests in London until 31st MARCH based on a 6-week agreement. You must be seriously committed to getting results in that timeframe. Please get in touch asap if you’re interested as only two client spots are available

6 – Watch this space! I may be headed to Portugal mid-October for a very exciting project

7 – My first book is in the pipeline for 2020! I’d love some ideas on great spots to retreat to for this – somewhere safe, close to nature and stimulates creativity

8 – I’ve been on the most intense life journey over the past 6 months and will be sharing more in the form of Lessons Learned over the coming weeks and months. I’m also training as a Reiki healer and will be adding some additional modalities to my toolkit moving forwards

8 – More content is on its way after a hiatus

In the meantime, CHOOSE to be bigger, play bigger and live bigger!


P.S. Check out a previous blog I created called ‘Notes from the Bush’ to document a Conservation Experience I did in the Eastern Cape some years back.